FastrFitness™ Kegel Pro

The Kegel Pro works by using progressive resistance training to strengthen the pelvic floor muscles, which helps delay climax by improving control over the bulbocavernosus (BC) muscle, which is responsible for pulsing contractions during ejaculation. A stronger pelvic floor allows you to voluntarily contract and relax these muscles, giving you greater control over the ejaculation reflex. A stronger pelvic floor also helps provide more blood flow to the groin area allowing you to achieve erections easily. Simply follow our free workout plan provided to experience maximum results.

Step 1: Get Comfortable & Position the Device

Before starting, ensure your Kegel Pro adduction trainer is clean and ready for use. Sit in a chair with your feet flat on the ground or lie down in a comfortable position. Place the device between your thighs, just above the knees, ensuring a firm but comfortable grip.

Step 2: Follow Your Workout Plan

tem. Your workout plan will guide you through different progressive resistance exercises targeting your adductor muscles and pelvic floor for maximum results. Each session will specify the exact exercise, resistance level, and repetitions to perform.

Step 3: Perform the Exercises & Build Strength

• Adjust the resistance level to match your strength level.
• Follow the workout plan to perform various exercises designed to enhance control, stamina, and pelvic floor function.
• Engage the correct muscles (inner thighs and pelvic floor) without overusing your glutes or lower back.
• Gradually increase the intensity and resistance over time to keep making progress.

Step 4: Stay Consistent for Maximum Results

Perform your assigned exercises daily—it only takes 5-7 minutes per session. Over time, you’ll strengthen your pelvic floor, improve endurance, and regain full control.

Make sure to follow the included workout plan to track your progress and ensure you’re performing the right exercises at the right resistance levels. Start training today and experience the benefits of true muscle control.

Yes, there are many studies back the usefulness of kegel exercises. Here are some examples:

• UCLA Health Study explains how strengthening the pelvic floor muscles boosts sexual health and help with urinary incontinence.

• Memorial Sloan Kettering Cancer Center discusses how Kegel Exercises help men maintain control over pelvic floor function, especially post prostate cancer treatments, helping them have better overall prostate health.

• Verywellhealth.com explains how kegel exercises have been shown to help men manage erectile dysfunction and improve erectile control, enhancing sexual performence.

• UCLA Health Study explains how strengthening the pelvic floor muscles boosts sexual health and help with urinary incontinence.

We promise that you will experience profound results! This is not just a simple promise but a guarantee that the Kegel Pro will work. That is why we have a 50-day 100% money-back guarantee, where if you don't find that it works for you for whatever reason, you can simply return it and get your money back. Our team is always ready to assist you.